Wednesday, May 23, 2012

Apple Cinnamon Steel Cut Oats

1 1/2 c. steel cut oats
4 1/2 c. water*
2 apples, peeled and chopped
6 oz. applesauce
3 Tbs. brown sugar
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. allspice
1/8 tsp. salt

Spray the slow cooker with non-stick cooking spray.  Combine all ingredients and pour into slow cooker. Cook on low for 6 hours.  *You can use more water if you like your oatmeal more on the runny side.

We like to eat it with fresh chopped apples and non-fat half-n-half on top.

Adapted from goodlifeeats.com

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