Creamy Chicken and Wild Rice Soup

*This recipe does take some planning ahead, you let it simmer for 1 hour, but it is totally worth the wait! It also makes a lot, it would easily serve 8-10 adults.

1/2 c. butter

1 medium yellow onion, finely chopped

1/2-1 c. corn

1/2 c. chopped celery

1/2 c. carrots, sliced

1 1/2 c. boneless, skinless chicken breasts, cubed (small)

1/2 c. chopped fresh mushrooms

3/4 c. flour

6 c. chicken broth

2 c. cooked wild rice (I like the Near East brand, original long grain wild rice)

1 tsp. salt

1 tsp. curry powder

1 tsp. mustard powder

1 tsp. dried parsley

1/2 tsp. black pepper

1 c. slivered almonds

2 c. nonfat half-and-half (you can use regular, but nonfat is great and, well, nonfat!)

Prep:

Start cooking your rice and then cut up your veggies and chicken and have your broth and half-and-half measured while the rice is cooking, then putting it together is easy!

Directions:

Melt the butter in a large pot over medium heat. Stir in the onion, celery, corn, chicken, and carrots. Saute for 5-7 minutes until the vegetables are tender and the chicken is cooked through. Add the mushrooms and sauté 3-4 more minutes. Then add the flour and stir well. Over medium heat, gradually pour in the chicken broth, stirring constantly. (Warmed chicken broth works the best). Bring the soup just to a boil and then reduce heat to low and let simmer, while stirring, for 5-6 minutes, until it has thickened slightly.

Next, add the rice, salt, curry powder, mustard powder, parsley, black pepper, and almonds. Allow the ingredients to heat through and then pour in the half-and-half. Let the soup gently simmer for about 1 hour, stirring occasionally to prevent sticking. The soup should not boil but should simmer over low heat so that is thickens slowly.

from: melskitchencafe.com